In this episode of Voices of Change, hosts Gabe and Tex delve into the concept of survival mode and its impact on individuals, particularly within the context of trauma and resilience. They explore personal experiences and societal conditioning that lead to a state of hyper-vigilance and the toll it takes on mental health. The conversation emphasizes the importance of recognizing and naming trauma as a step towards healing, and encourages listeners to understand that survival mode is not a permanent state but a condition that can be addressed and transformed into resilience.
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